Amount of Phenylalanine in Beans, snap, green, frozen, cooked, boiled, drained without salt
Vegetables and Vegetable Products
In 100 g (Grams) of Beans, snap, green, frozen, cooked, boiled, drained without salt there is 0.054 g of Phenylalanine. Change amount
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Phenylalanine
Phenylalanine is a nutrient present in many other foods. The below table lists foods high in Phenylalanine other than Beans, snap, green, frozen, cooked, boiled, drained without salt.
Egg, white, dried, powder, stabilized, glucose reduced
|
5.181 g
|
5.18%
|
Egg, white, dried, stabilized, glucose reduced
|
5.129 g
|
5.13%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.837 g
|
4.84%
|
Egg, white, dried
|
4.736 g
|
4.74%
|
Soy protein isolate
|
4.593 g
|
4.59%
|
Soy protein isolate, potassium type
|
4.593 g
|
4.59%
|
Soy protein concentrate, produced by acid wash
|
3.278 g
|
3.28%
|
Soy protein concentrate, produced by alcohol extraction
|
3.278 g
|
3.28%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.275 g
|
3.28%
|
Seeds, cottonseed flour, low fat (glandless)
|
3.103 g
|
3.10%
|
Seeds, cottonseed meal, partially defatted (glandless)
|
3.057 g
|
3.06%
|
Beverages, Protein powder soy based
|
2.958 g
|
2.96%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.947 g
|
2.95%
|
Seaweed, spirulina, dried
|
2.777 g
|
2.78%
|
Egg, whole, dried, stabilized, glucose reduced
|
2.721 g
|
2.72%
|
Peanut flour, defatted
|
2.705 g
|
2.70%
|
Seeds, sesame flour, low-fat
|
2.658 g
|
2.66%
|
Seeds, cottonseed flour, partially defatted (glandless)
|
2.55 g
|
2.55%
|
Egg, whole, dried
|
2.53 g
|
2.53%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.473 g
|
2.47%
|
Beans, snap, green, frozen, cooked, boiled, drained without salt
Beans, snap, green, frozen, cooked, boiled, drained without salt is a type of Vegetables and Vegetable Products. The most significant nutrients in Beans, snap, green, frozen, cooked, boiled, drained without salt are listed below.
Water
|
91.42 g
|
91.42%
|
Energy (calorie)
|
28 kcal
|
|
Energy (joule)
|
117 kJ
|
|
Protein
|
1.49 g
|
1.49%
|
Total lipid (fat)
|
0.17 g
|
0.17%
|
Ash
|
0.47 g
|
0.47%
|
Carbohydrate, by difference
|
6.45 g
|
6.45%
|
Fiber, total dietary
|
3 g
|
3%
|
Sugars, total
|
1.88 g
|
1.88%
|
Calcium, Ca
|
42 mg
|
0.04%
|
Iron, Fe
|
0.66 mg
|
|
Magnesium, Mg
|
19 mg
|
0.02%
|
Phosphorus, P
|
29 mg
|
0.03%
|
Potassium, K
|
159 mg
|
0.16%
|
Sodium, Na
|
1 mg
|
|
Zinc, Zn
|
0.24 mg
|
|
Copper, Cu
|
0.059 mg
|
|
Manganese, Mn
|
0.288 mg
|
|
Selenium, Se
|
0.4 µg
|
|
Vitamin C, total ascorbic acid
|
4.1 mg
|
|
Nutrients in Beans, snap, green, frozen, cooked, boiled, drained without salt